Egészséges és finom nasi, amely tökéletes kiránduláshoz, filmezéshez. Tele van tápanyagokkal és fehérjével, és magas a rosttartalma.
Ennek a nassolnivalónak az elkészítéséhez csak 5 hozzávalóra van szükségünk:
- főtt csicseriborsó
- fokhagyma por
- fűszer paprika
- olíva olaj
- só
A sült csicseriborsó elkészítése mindössze 5 perc előkészítést és 35 perc sütési időt igényel.
- Csepegtessük le a csicseriborsót, majd szárítsuk meg őket. (papírtörlő/ konyharuha segítségével)
- Egy tálban keverjük össze a csicseriborsó olíva olajjal.
- A sütőt előmelegítjük 170-180 fokra, egy tepsit pedig kibélelünk sütőpapírral.
- A csicseriborsót a tepsire terítjük, és 25 percig sütjük.
- Ezután kivesszük a csicseriborsót a sütőből , és az előzőleg összekevert fűszerekkel összeforgatjuk.
- Tegyük vissza a tepsibe a fűszerekbe forgatott csicseriborsót, és süssük tovább még 10 percig, hogy kicsit megbarnuljanak, és ropogósak legyenek.
Megjegyzés:
Fontos , hogy a csicseriborsót a lehető legjobban szárítsuk meg, így lesznek igazán ropogósak
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